2021 Summer Reading List for Tweens, Teens, and Adults
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2021 Summer Reading List for Tweens, Teens, and Adults

Over the hot summer months, when you want to relax, there’s nothing better than a good book. Check out the seven books shown here that you are guaranteed to enjoy.

Why It’s Important to Be Kind to Yourself
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Why It’s Important to Be Kind to Yourself

In my March 7, 2021 blog post, “Why Practice Acts of Kindness?” I concluded that kindness to others reduces depression, provides you with a happier existence, and you will experience fewer aches and pains. Just as important as being kind to others, it’s also important to practice self-kindness. Why? How you treat yourself sets the…